Hi, I'm Laura

Yoga teacher, writer, sailor, plant-powered, cancer-surviving, global mischief-maker 💫 

In the last 6 years (since breast cancer changed my life), I've trekked though the Peruvian Andes, lived in a tent for 4 months in an ashram, trained as a yoga teacher in the Bahamas and Spain (400hr RYT), worked on a boat in the Caribbean, got my heart broken by a girl from California, sailed across the Atlantic, volunteered at a refugee camp on Mount Olympus, raised over £30k for charity. Amongst all that, I've also fallen apart and put myself back together more times than Donald Trump's tweeted about 'fake news'. I want my healing to inspire yours.

Big Dreams

healthy body, peaceful mind, happy heart, published author,  sail around the world by 40

Love

the smell of new books, my 4 rescue pups, laughing my odd socks off, yoga magic, chef-y friends, epic playlists

Don't Love

the smell of cooking mushrooms, mindless TV, duck-pout selfies, over-thinking, matching socks

Most of us need healing, it doesn't have to be boring...

You can do anything, you're f*cking glorious.

You can do anything, you're f*cking glorious.

Never give up.

 Breakfast on the beach platform, Sivananda Ashram, Bahamas - May 2016

I've learned SO much in the last two weeks of 16-hour intensive days.

Made amazing new friends, laughed, cried, and handed in more homework than the WHOLE time I was in school.

But the most amazing revelation happened this morning... I completed 8 rounds of sun salutation.. whilst still fast asleep.

This course is not for the faint-hearted!

Peace and love friends, from the tiredest, but happiest girl in the world.

Lessons from an Ashram - Part 2

Lessons from an Ashram - Part 2

I'm a Yoga Teacher!

I'm a Yoga Teacher!

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