Hi, I'm Laura

Yoga teacher, writer, sailor, plant-powered, cancer-surviving, global mischief-maker 💫 

In the last 6 years (since breast cancer changed my life), I've trekked though the Peruvian Andes, lived in a tent for 4 months in an ashram, trained as a yoga teacher in the Bahamas and Spain (400hr RYT), worked on a boat in the Caribbean, got my heart broken by a girl from California, sailed across the Atlantic, volunteered at a refugee camp on Mount Olympus, raised over £30k for charity. Amongst all that, I've also fallen apart and put myself back together more times than Donald Trump's tweeted about 'fake news'. I want my healing to inspire yours.

Big Dreams

healthy body, peaceful mind, happy heart, published author,  sail around the world by 40


the smell of new books, my 4 rescue pups, laughing my odd socks off, yoga magic, chef-y friends, epic playlists

Don't Love

the smell of cooking mushrooms, mindless TV, duck-pout selfies, over-thinking, matching socks

Most of us need healing, it doesn't have to be boring...

Brave new beginnings

Brave new beginnings

Lightening crashing over the ocean, cool breeze on our faces, soft sand beneath us.

Last night, we celebrated our Sivananda teacher training graduation by singing together under the dark night sky, stars shooting overhead. 

Brave new beginnings. Bright, new eyes. 

After nearly dying one year earlier, I couldn't have felt more alive. 

The impermanence of things

The impermanence of things

Lessons from an Ashram - Part 2

Lessons from an Ashram - Part 2